2016 -The Year of Movement

And what a week to finish our 'year of movement'.... 
Despite the warm days we had so many people joining in our last 3 group sessions of the year. So much energy, so much laughing and plenty of people pushing themselves to improve their health and fitness. Some more new faces and some more interstate visitors joined our 'regulars' for some challenging sessions in the humid heat! Well done all.

We also had a number of our young 1:1 netballers squeezing in some 'netball fitness' before 2016 comes to a close. Their enthusiasm to improve, their drive to succeed and such a work ethic at a young age .... I'm so fortunate to witness this each week! 
Thank you to all of our brilliant training friends for being a part of WSSC's evolution during this great year, 2016! 

Wishing you all the best for the New Year ... be nice to everyone you meet (and be good to yourself too!!). 
Keep well and happy!

Categories: Fitness Chat