Christmas Week - Group Sessions

We hope our fitness friends have had an enjoyable Christmas! 
We certainly had a great lead up to Christmas, with our 12 Exercises of Christmas group workouts. With plenty of movement, laughter and sweating ... 
But the year of movement has not finished. We have three more group sessions before we bring out the new calendar.
Wednesday 27th we are at Third Settlement at 5:00 pm
It continues on Thursday with our Sunrise session starting at the slightly later time of 7:00 AM,.
Friday's morning session will be at 9:30 AM - the final bash of 2017!! 
Hope to see you there! Many thanks. James

Categories: Fitness Chat