21
February
2016

That Time of the Year ... The Toughest Month .. February!!

Let's Get Active!

Christmas is a memory, Holidays done, Kids are back to school, even Uni students are about to get back to work!!! It is the working month. The lawns are still growing strong and the yard needs work. The seasonal sport crossover has started with Touch Football, OzTag, Nippers, Cricket et al coming to, but not yet at, a finish! While Netball, Rugby, Football and the dance / movement disciplines are getting into trials, tests and practices! 

Its a tough time to remember our own need for movement and good health practices! WSSC have a range of different times in the week for you to try to squeeze in some exercise and movement time! It is all about SAFE movement! Safe - Affordable - Functional - Enjoyable! Drop down to any of the group sessions below ... or drop James a line to find out how you can still fit in some time where to can Move for your Better Health with WSSC. Hope to see you soon. Keep safe, well and happy. J


MON: 9:45 AM; 5:00 PM & 6:30 PM - Third Settlement Reserve, Winston Hills
TUE: 6:00 AM - Third Settlement Reserve, Winston Hills
WED: 6:30 PM - Third Settlement Reserve, Winston Hills
THU: 6:00 AM - Third Settlement Reserve, Winston Hills
FRI: 9:30 AM - Third Settlement Reserve, Winston Hills
SAT 7:30 AM - Annie Prior Reserve, Glenhaven

Categories: Fitness Chat