Testimonials

I consider myself very fortunate to have been able to contract the fitness services of James in my capacity as a self-employed Corporate Fitness Manager. A genuine and empathetic person, James has exhibited a thorough knowledge and understanding of up-to-date fitness training principles and techniques in dealing with varied client needs. James has demonstrated a personal life long commitment to health and exercise. When this is combined with James' fitness training knowledge, the client is the winner. James takes a considered approach to fitness and exercise programming, and is not one to succumb to the latest fitness fad or gimmick - I know James would not get anyone to do what he would not do himself . This is refreshing in fitness industry, of which I have been involved for the past 18 years. I also feel confident in trusting James to step into to my own business if needed. I would recommend James to anyone who wants real and proven solutions to achieve their health and fitness goals.

Dave Stevens

I have recently joined Western Sydney Strength and Conditioning to help improve my health and fitness. I have been involved in boot camps and fitness groups in the past but have never had a fitness class that is tailor made to each individual.
James is a knowledgeable coach who keeps the training sessions interesting and fun with a unique approach to fitness and well being.

Nicole, 43

Who else but WSSC can turn a tropical beach, and its natural debris (coconuts, driftwood etc), into a fun and challenging fitness circuit! Great work James

Jane, 51